Menopause Health Matters (MHM) is an independent health and wellness website and blog. Empowering women to be their own health advocate by providing answers and references to assist in making informed choices about lifestyle changes and treatments and how these can impact their transition through the stages of perimenopause through to postmenopause.
Reaching menopause does not have to have a negative impact and can be a time for positive change. In China menopause is known as the ‘Second Spring’. A time when women find a new and more confident voice, a new beginning!
In November 2015, NICE (National Institute for Health and Clinical Excellence) UK, issued the first guideline on diagnosis and management. You can find the guideline for professionals and a simplified version for women patients here.
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