Menopause Health Matters

Women’s Menopause Health & Wellness Online

Menopause Health Matters is an independent health and wellness website and blog. Helping women to be their own health advocate by providing answers and references to assist in making informed choices about lifestyle changes and treatments and how these can impact their transition through the stages of perimenopause through to postmenopause.

Menopause is simply the natural evidence of the maturing feminine body, something that has been treated as an unnecessary taboo in our culture. It’s not a secret that growing older holds a lot of social, psychological and physiological weight for some women. Thankfully, due to the number of emerging female voices and influences, the collective attitude is becoming more positive and empowering.

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Latest Articles


Latest News & Research

NAMS New Position Statement on the use of Hormone Therapy (HT)

The North American Menopause Society (NAMS) has clarified the position on the use of hormone therapy to a more fitting concept of appropriate dose, duration, regimen and route of administration. Individualised evaluation and discussion between women and their practitioners is recommended.

Is there a connection between hot flushes/flashes and heart disease?

According to a just published (April 2017) study conducted by NAMS The North American Menopause Society, younger midlife women (age 40-53 years) having frequent hot flashes may also signal emerging vascular dysfunction that can lead to heart disease.

The Evidence Base for HRT: what can we believe?

Professor Robert D Langer’s paper, ‘The evidence base for HRT: what can we believe?’ is a review of the 2002 Women’s Health Initiative (WHI) clinical trial of hormone replacement therapy (HRT). The study and its findings, you may recall, emphasised the risks of HRT causing worldwide concern and led to many women refusing or stopping treatment.


In November 2016, The Faculty of Occupational Medicine of The Royal College of Physicians UK, issued Guidance on Menopause and the Workplace. You can download the pdf here.

In November 2015, NICE (National Institute for Health and Clinical Excellence) UK, issued the first guideline on diagnosis and management. You can find the guideline for professionals and a simplified version for women patients here.

Page Last Updated on July 15, 2017