Empowering Women to be their own Menopause Health Advocate.
Menopause Health Matters (MHM) is an independent, award winning, clinician backed women’s health and wellness website. Empowering women to be their own health advocate by providing advice, answers, up to date information and references to assist in making informed choices about lifestyle changes and treatments and how these can impact their transition through the stages of perimenopause through to postmenopause.
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Menopause: perimenopause to postmenopause
A comprehensive list with fully detailed articles
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Diet, exercise & more
Managing menopause in the workplace
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Disclaimer: The information and resources on this site are not intended to supplement or substitute for the expertise and judgement of your healthcare professional. Adverts on this website are not endorsed by MHM.