Empowering Women to be their own Menopause Health Advocate

Welcome to Menopause Health Matters

Menopause Health Matters (MHM) is an independent, award winning women’s health and wellness website. Empowering women to be their own health advocate by providing advice, answers, up to date information and references to assist in making informed choices about lifestyle changes and treatments and how these can impact their transition through the stages of perimenopause through to postmenopause.

34 Symptoms of Menopause

A comprehensive list with fully detailed articles

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Ask our Medical Adviser

Do you have a question for Dr. Karen Morton?

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Subscribe to the Newsletter and receive your FREE Personal Symptoms Checker Chart


Everything you Need to Know about Menopause

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What to include and what to avoid in your menopause diet

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Managing menopause in the workplace

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Find the latest articles from our blog

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About our Team

Julieann Roberts
Founder & Editor
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Dr Karen Morton
Medical Adviser
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Charlotte Debeugny
Resident Nutritionist
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