Menopause Health Matters

Empowering Women to be their own Menopause Health Advocate.

Menopause Health Matters (MHM) is an independent, award winning, clinician backed women’s health and wellness website. Empowering women to be their own health advocate by providing advice, answers, up to date information and references to assist in making informed choices about lifestyle changes and treatments and how these can impact their transition through the stages of perimenopause through to postmenopause. MHM complies with the HONcode standard for trustworthy health information.

Menopause Overview

Menopause: perimenopause to postmenopause

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34 Symptoms

A comprehensive list with fully detailed articles

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Diet, nutrition, best exercise for menopause & more

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Managing menopause in the workplace

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